Yummy Spinach Chips!

Spinach Chips! No more potato or Kale chips for me.  These are super yummy and SO good for you too! 

Spinach Chips

 

2 cups (Big, Healthy leaves) Spinach Leaves

1 Tbsp Extra Virgin Olive Oil

Italian Seasoning Blend (To Taste)

Salt (To Taste)

GETTING READY

1. Preheat the oven to 325 degrees F.
2. Line a baking sheet with foil. Set aside.

MAKING

3. In a bowl, put the spinach leaves. Put olive oil and mix it well without breaking or tearing the leaves.
*If they don't crisp up, reduce Olive Oil amount
4. Sprinkle salt and Italian blend and mix well till all leaves are coated.
5. Take the foil lined baking sheet and arrange the leaves in a single layer without any overlaps.
6. Bake in the oven for 8 minutes. Remove from the oven and let it sit on the baking sheet for another 2 minutes.
7. Using a spatula, transfer them into a bowl or plate.

Servings 2          Calories Per Serving 78

Crunchy Baked Chicken!

This is so good and satisying! My hubby and I LOVE IT! Only 228 Calories per serving!

Crunchy Baked Chicken

 

(2) 5 oz Skinless/Boneless Chicken Breasts

1/4 Cup Itatlian Bread Crumbs

2 Tbsp Grated Parmesan Cheese

3 Tbsp Melted Butter (I used Country Crock)

1 tsp Thyme

1 tsp Salt

1 tsp Pepper

Directions

1. Preheat oven to 400 degrees F (200 degrees C). Lightly grease a shallow baking dish.
2. Combine 1 tablespoon melted butter with bread crumbs, Parmesan cheese, salt, pepper, and thyme in a bowl or ziplock bag; and shake or cover entire Chicken breast. Set Chicken in baking dish.
3. Take some of the bread crumb mix with a spoon and additionally sprinkle over each chicken breast. 
4. Take remaining 2 Tbsp butter and drizzle it lightly over each chicken breast.
5. Bake uncovered for 30 minutes. Remove from oven and carefully move chicken to a plate with a spatula.

 Super yummy and a great replacement for fried chicken!

Servings: 2 Calories: 228